Tone

  • Start Date:
    Wednesday, 10 September 2025 at 6:00 AM
  • Duration:
    45 Minutes
  • Location:
    Group Fitness Studio
  • Description:
    A beginner-friendly, low-impact class designed to improve overall strength, stability, and muscle tone. Using light weights and bodyweight exercises, you'll focus on controlled movements, proper form, and building a solid foundation for future training, perfect for those new to fitness or getting back into it.
  • Notes:
    Session can be booked until Wednesday, 10 September 2025 5:50 AM