WGX Yoga

  • Start Date:
    Thursday, 11 September 2025 at 6:30 PM
  • Duration:
    45 Minutes
  • Location:
    Group Fitness Studio
  • Description:
    Yoga is a balanced practice that combines movement, breathwork, and mindfulness to enhance physical strength, flexibility, and mental clarity. Through a series of flowing postures and intentional breathing, this class promotes body awareness, reduces stress, and supports overall wellbeing.
  • Notes:
    Session can be booked until Thursday, 11 September 2025 6:20 PM