BODYBALANCE

This session is in the past.
  • Start Date:
    Thursday, 13 August 2020 at 6:10 AM
  • Duration:
    45 Minutes
  • Description:
    Ideal for anyone and everyone, BODYBALANCE is the yoga-based class that will improve your mind, your body and your life. During BODYBALANCE an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm, centred and happy. Class duration: 60 minutes unless otherwise stated.

    *You can cancel/change your class bookingsonline up until 2 hours prior to class. If you need to ammend your bookings within this timeframe, please call the gym on 07 5479 2034.
    *5:30am and 6:10am classes cannot be cancelled the morning of the class.
  • Notes: