BODYPUMP is a barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more. Class duration: 60 minutes unless otherwise stated.
*You can cancel/change your class bookingsonline up until 2 hours prior to class. If you need to ammend your bookings within this timeframe, please call the gym on 07 5479 2034.
*5:30am and 6:10am classes cannot be cancelled the morning of the class.
100 Maroochydore Road, Maroochydore 455807 5479 email@example.comE. Australia Standard Time