REFORMER "BURN"

  • Start Date:
    Monday, 4 May 2026 at 9:30 AM
  • Duration:
    45 Minutes
  • Instructor:

    Mary

  • Description:
    A low impact, full body workout focused on strength, control, and flexibility using the reformer machine. Improve core stability, posture, and muscle tone through slow, controlled movements. Suitable for all fitness levels with adjustable resistance options.
  • Notes:
    Session can be booked until Monday, 4 May 2026 9:20 AM