REFORMER "SCULPT"

  • Start Date:
    Thursday, 9 April 2026 at 7:30 AM
  • Duration:
    45 Minutes
  • Instructor:

    Jen

  • Description:
    A fast higher intensity heart rate session, full body workout focused on strength, dynamic and flexibility using the reformer machine. Improve core stability, posture, and muscle tone through quick but controlled movements. Suitable for all fitness levels with adjustable resistance options.
  • Notes:
    Session can be booked until Thursday, 9 April 2026 7:20 AM