ABT

This session is in the past.
  • Start Date:
    Monday, 17 February 2025 at 9:15 AM
  • Duration:
    45 Minutes
  • Instructor:

    Claudia

  • Description:
    ABT CLASS is focused predominantly Abs, Butts and Thighs. This class program focuses on toning and strengthening the abominal muscles, glutes and thighs. It involves a combination of different exercises such as crunches, planks, squats, lunges, and other bodyweight exercises.
  • Notes: