BODYCOMBAT
This session is in the past.
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Start Date:
Wednesday, 31 July 2024 at 10:20 AM
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Duration:
55
Minutes
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Instructor:
Gillian
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Description:
Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 740 calories along the way. This high-
energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A LES MILLS instructor will
challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a
champ.
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Notes: