BOXING
This session is in the past.
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Start Date:
Thursday, 1 August 2024 at 5:30 AM
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Duration:
45
Minutes
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Instructor:
Joss
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Description:
BOXING is a circuit-based class for any level of fitness featuring fast-paced intervals of boxing & conditioning designed to improve
cardiovascular endurance, increase lean muscle and burn some serious calories. With fun, uplifting music and motivating instructors this
class will surely keep you coming back for more and more. Class duration 30 & 45 minutes, unless otherwise stated.
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Notes: