BOXING

  • Start Date:
    Wednesday, 19 March 2025 at 10:00 AM
  • Duration:
    45 Minutes
  • Instructor:

    Joss

  • Description:
    BOXING is a circuit-based class for any level of fitness featuring fast-paced intervals of boxing & conditioning designed to improve 
cardiovascular endurance, increase lean muscle and burn some serious calories. With fun, uplifting music and motivating instructors this 
class will surely keep you coming back for more and more. Class duration 30 & 45 minutes, unless otherwise stated.
  • Notes:
    Session can be booked until Wednesday, 19 March 2025 9:50 AM