F45

This session is in the past.
  • Start Date:
    Tuesday, 30 July 2024 at 9:15 AM
  • Duration:
    45 Minutes
  • Instructor:

    Joss

  • Description:
    This 45min class is a Circuit Workout that is part Functional training with Strength combined class, metabolic workout geared to work the overall body! Duration: 45mins
  • Notes: