FULL BODY CIRCUIT

  • Start Date:
    Monday, 7 September 2026 at 6:30 PM
  • Duration:
    45 Minutes
  • Description:
    Get the most out of yoour training with this high energy, station based workout. This class focuses on compound, multi-planar movements that train your body to function better in everyday life. By combining strength training and cardiointo quick succession, you will elevate your heart rate, burn calories, and improve overall functional fitness.
  • Notes:
    Session can be booked until Monday, 7 September 2026 6:20 PM