HANDSTAND 101
This session is in the past.
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Start Date:
Monday, 29 July 2024 at 10:30 AM
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Duration:
45
Minutes
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Instructor:
Leanne
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Description:
Our HANDSTAND 101 class teaches the fundamentals on how to achieve a free standing handstand! Its beginner friendly - as we work on wrist, core and shoulder conditioning, as well as wall drills to make training handstands accessible for all levels.
Everyone can benefit from the strength and mobility that a handstand practice teaches. Jon us Monday mornings!
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Notes: