HANDSTAND 101

This session is in the past.
  • Start Date:
    Monday, 29 July 2024 at 10:30 AM
  • Duration:
    45 Minutes
  • Instructor:

    Leanne

  • Description:
    Our HANDSTAND 101 class teaches the fundamentals on how to achieve a free standing handstand! Its beginner friendly - as we work on wrist, core and shoulder conditioning, as well as wall drills to make training handstands accessible for all levels.

    Everyone can benefit from the strength and mobility that a handstand practice teaches. Jon us Monday mornings!
  • Notes: