HIIT

  • Start Date:
    Thursday, 23 July 2026 at 5:30 PM
  • Duration:
    45 Minutes
  • Description:
    HIIT is a 45min high intensity interval training. It includes from cardio to high plyometric workouts to keep your heart up and burn calories.
  • Notes:
    Session can be booked until Thursday, 23 July 2026 5:20 PM