REFORMER PILATES

  • Start Date:
    Wednesday, 7 October 2026 at 6:15 PM
  • Duration:
    30 Minutes
  • Description:
    Reformer Pilates is a dynamic, low-impact workout utilising a specialised machine to build full body strength, stability and flexibility. By pushig and pulling against adjustable spring resistance, you engage deep stabilising muscles while protecting your joints.
  • Notes:
    Session can be booked until Wednesday, 7 October 2026 6:05 PM