WGT
This session is in the past.
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Start Date:
Tuesday, 30 July 2024 at 5:30 PM
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Duration:
30
Minutes
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Instructor:
Joss
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Description:
WORLD GYM TRAINING is an all round training class. It’s a mixture of Strength Training, Functional Training and Cardio. The workout is constantly changing, making your results happen faster. It’s designed to get you fit, whilst building muscle and burning fat. If you are pregnant, make sure you speak to the instructor before class to learn the safe exercise options. Class duration: 30 minutes.
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Notes: