Active Seniors
This session is in the past.
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Start Date:
Monday, 2 November 2020 at 7:30 AM
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Duration:
60
Minutes
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Description:
CIRCUIT - A low impact class designed to increase mobility, endurance, strength and fitness. A perfect class for beginners, intermediates and elderly. The structure of this class will slightly change pending on the day and instructor to create a variety – this will replicate the classes previously called ‘Passive’, ‘Gentle’ and ‘Active’. Duration 55mins
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Notes: