Body Pump

This session is in the past.
  • Start Date:
    Monday, 28 April 2025 at 5:25 pm
  • Duration:
    60 Minutes
  • Location:
    Les Mills Studio
  • Instructor:

    Georgia Hintz

  • Description:
    BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast.
    Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.
  • Notes:
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