LM Pilates

  • Start Date:
    Saturday, 15 March 2025 at 9:40 am
  • Duration:
    45 Minutes
  • Location:
    Les Mills Studio
  • Instructor:

    Alivia Groves

  • Description:
    The Pilates you know with an unexpected twist:
    Magical choreography, hypnotic music, and the latest exercise science. A mind-body workout designed to improve strength, mobility, and happiness. Slow, simple movements tone your albs, glutes, back, and hips. Expert guidance builds technique and control. Modern breathwork creates renewal and bliss.
    Traditional Pilates meets the Les Mills experience, leaving you feeling strong,
  • Notes:
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