Tone
This session is in the past.
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Start Date:
Friday, 27 May 2022 at 12:15 PM
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Duration:
30
Minutes
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Location:
Upstairs Stadium
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Instructor:
Wendy Worters
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Description:
If you want the optimal mix of strength, cardio and core training this is it. Step into a LES MILLS TONE class and you'll tick off a complete workout in 45 minutes. The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level. Also a great foundational class, LES MILLS TONE has a wide variety of options accommodating all fitness levels ensuring everyone leaves the workout feeling successful.
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Notes: