VIRTUAL BODY BALANCE

  • Start Date:
    Sunday, 22 December 2024 at 6:00 pm
  • Duration:
    60 Minutes
  • Location:
    Upstairs Stadium
  • Description:
    WHAT IS BODYBALANCE?
    Ideal for anyone and everyone, BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life.
    During BODYBALANCE an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm and centered. Happy.
  • Notes:
    Session can be booked until Sunday, 22 December 2024 5:59 pm