VIRTUAL BODY PUMP

This session is in the past.
  • Start Date:
    Thursday, 30 November 2023 at 3:00 PM
  • Duration:
    60 Minutes
  • Location:
    Upstairs Stadium
  • Description:
    BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.
  • Notes: