VIRTUAL BODY PUMP
This session is in the past.
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Start Date:
Monday, 29 July 2024 at 8:00 am
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Duration:
45
Minutes
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Location:
Upstairs Stadium
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Description:
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.
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Notes: