VIRTUAL SPRINT

  • Start Date:
    Friday, 7 February 2025 at 1:15 pm
  • Duration:
    30 Minutes
  • Location:
    Les Mills Studio
  • Description:
    LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. A high intensity, low impact workout, it's scientifically proven to return rapid results.
  • Notes:
    Session can be booked until Friday, 7 February 2025 1:14 pm