Cxworx

This session is in the past.
  • Start Date:
    Tuesday, 15 January 2019 at 10:20 AM
  • Duration:
    30 Minutes
  • Location:
    Studio 1
  • Instructor:

    Annette

  • Description:
    30 Mins
    Core Strength Training
    Moderateto High Intensity
    TightensCore Muscles, Improves Functional Strength. Its low impact & focusing on all your core muscles!
    https://www.lesmills.com.au/cxworx

    Bookings & cancellations cannot be made within 15 mins to class starting.
    Please make sure you cancel any booking that you cannot make it to so we can offer the spot to another member! This can be done online, the same as making the booking.
    Please call 0265 810 059 if you need assistance.
    Some Classes have a maximum booking number, if you cannot book as the class is full please contact reception to go on a cancellation list.
    Please do not book any further than 4 weeks in advance.
  • Notes: