Les Mills CORE
This session is in the past.
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Start Date:
Monday, 29 July 2024 at 5:30 PM
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Duration:
30
Minutes
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Location:
Studio 1
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Instructor:
Annette
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Description:
30 Mins
Core Strength Training
Moderateto High Intensity
TightensCore Muscles, Improves Functional Strength. Its low impact & focusing on all your core muscles!
https://www.lesmills.com.au/index.php/lesmillscore
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Notes: