Life Fit

This session is in the past.
  • Start Date:
    Wednesday, 20 November 2024 at 9:30 AM
  • Duration:
    60 Minutes
  • Location:
    Studio 3
  • Instructor:

    Arwyn Barnett

  • Description:
    60 Mins
    High Intensity Interval Training with Functional Movements

    Get pushed to your limits in our Functional Studio decked out with all the latest functional equipmeny including rig, climbing ropes, plyo boxes, bumper plates a much more!
    Bookings Essential.



    Variable AVG.
    Calories
    Programmed Classes of high intensity interval training for maximum results in minimal time.
  • Notes: