Life Fit

This session is in the past.
  • Start Date:
    Monday, 18 February 2019 at 5:55 PM
  • Duration:
    60 Minutes
  • Location:
    Studio 360
  • Instructor:

    Jess

  • Description:
    60 Mins
    High Intensity Interval Training with Functional Movements
    If new –Register First!
    bes your best in our functional Studio with a Rig, Climbing ropes, plyo boxes, bumper plates a mcuh more!
    Bookings Essential.

    Bookings & cancellations cannot be made within 15 mins to class starting.
    Please make sure you cancel any booking that you cannot make it to so we can offer the spot to another member! This can be done online, the same as making the booking.
    Please call 0265 810 059 if you need assistance.
    Life Fit Classes have a maximum booking number, if you cannot book as the class is full please contact reception to go on a cancellation list.
    Please do not book any further than 4 weeks in advance.

    Bookings & cancellations cannot be made within 15 mins to class starting.
    Please make sure you cancel any booking that you cannot make it to so we can offer the spot to another member! This can be done online, the same as making the booking.
    Please call 0265 810 059 if you need assistance.
    Life Fit Classes have a maximum booking number, if you cannot book as the class is full please contact reception to go on a cancellation list.
    Please do not book any further than 4 weeks in advance.
    Variable AVG.
    Calories
    Programmed Classes of high intensity interval training for maximum results in minimal time.
  • Notes: