Pilates Reformer

  • Start Date:
    Thursday, 21 November 2024 at 10:30 AM
  • Duration:
    50 Minutes
  • Location:
    Studio 1
  • Instructor:

    Jessie

  • Description:
    Grip socks compulsory (available for purchase at reception). Bring a towel & water bottle.

    A full body workout with a combination of Reformer, mat & other pilates equipment including the pilates ring & ball. Focusing on the Pilates fundamentals of posture, core stability, flow, mobility & breath. You will be sure to feel the burn!
  • Notes:
    Session can be booked until Thursday, 21 November 2024 10:20 AM