Virtual Body Pump

This session is in the past.
  • Start Date:
    Thursday, 14 February 2019 at 7:15 AM
  • Duration:
    60 Minutes
  • Location:
    Studio 1
  • Instructor:

    VIRTUAL

  • Description:
    30 or 55
    Mins See Time Table
    Weights-BasedResistance Training
    Moderateto High
    560 AVG.
    Calories
    Increases strength & endurance. Tones & Shapes
    Low weights& High Reps for Shape!
  • Notes: