Yoga
This session is in the past.
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Start Date:
Saturday, 27 July 2024 at 10:30 AM
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Duration:
75
Minutes
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Location:
Studio 1
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Instructor:
Mandy
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Description:
Mondays, Wednesday Nights & Saturdays: Traditional Hatha Yoga
Wednesday Mornings: Move & Melt. Half Hatha Yoga & Half Restorative Yoga
Gain flexibility, mental wellbeing & inner peace from this practice. Bring your own mat or borrow one of ours located tp the right of the stage in studio 1.
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Notes: