Yoga

This session is in the past.
  • Start Date:
    Saturday, 14 September 2024 at 10:30 AM
  • Duration:
    75 Minutes
  • Location:
    Studio 1
  • Instructor:

    Mandy

  • Description:
    Mondays, Wednesday Nights & Saturdays: Traditional Hatha Yoga
    Wednesday Mornings: Move & Melt. Half Hatha Yoga & Half Restorative Yoga

    Gain flexibility, mental wellbeing & inner peace from this practice. Bring your own mat or borrow one of ours located tp the right of the stage in studio 1.

  • Notes: