STRETCH & RECOVERY

This session is in the past.
  • Start Date:
    Friday, 3 May 2024 at 5:30 AM
  • Duration:
    60 Minutes
  • Description:
    STRETCH AND RECOVERY SESSION with Katie Caldwell from The Stretch Space. Katie focuses on restorative movement through stretch and mobility classes, she also offers myofascial assisted stretch therapy and remedial massage. Katie strongly believes that movement matters and you need to move it or lose it! Come to this session and let Katie help you move more freely without pain and increase your flexibility, ultimately be able to MOVE YOUR BODY!
  • Notes: