GRIT

This session is in the past.
  • Start Date:
    Monday, 29 July 2024 at 5:30 PM
  • Duration:
    60 Minutes
  • Location:
    Upstairs
  • Description:
    Grit is a functional fitness program that combines a wide variety of functional movements and strength and conditioning methods to improve your overall fitness. It's all about building strength, stamina, flexibility, and endurance through constantly varied but structured workouts. Whether you're lifting weights, doing cardio, or mastering bodyweight movements, GRIT challenges your body and mind, helping you achieve your fitness goals. With expert coaching and a supportive community, GRIT is suitable for all levels of fitness. Expect a fun and engaging workout experience that delivers impressive results. Join us to experience the CrossFit difference and unlock your full fitness potential!
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