REFORM
This session is in the past.
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Start Date:
Monday, 29 July 2024 at 4:30 PM
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Duration:
40
Minutes
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Location:
Reform Studio
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Description:
Reform is a dynamic fitness class combining traditional Pilates with modern equipment. Our experienced instructors lead you through controlled movements on the Reformer and mat, enhancing core strength, flexibility, and overall body conditioning. Suitable for all levels, this low-impact class promotes lean muscle development and improved well-being. Join us for a transformative workout!
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Notes: