HIIT

This session is in the past.
  • Start Date:
    Thursday, 4 June 2020 at 7:30 PM
  • Duration:
    45 Minutes
  • Instructor:

    George

  • Description:
    HIIT is High Intesity Interval training, suitable for all. Great efficient, fun way to tackle your cardio workouts, add muscle, and shred serious fat.
  • Notes: