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5 Elements Pranayama
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Slow Vinyasa Yoga
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Alberto D'Agostino
Ash Woodhouse
Belinda
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Maggie
Meg Clark
Melissah
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Zoe Bridger
Today
Fri 13 Sep
Sat 14 Sep
Sun 15 Sep
Mon 16 Sep
Tue 17 Sep
Wed 18 Sep
6:30 AM
Reformer Burn
Reformer Burn
Strength & Conditioning
Reformer Tone
Strength & Conditioning
Reformer Burn
Reformer Burn
7:30 AM
Flow Fire & Ice
Reformer Burn
Reformer Tone
Reformer Tone
Spin
5 Elements Pranayama
Reformer Form
Mat Fire & Ice
Reformer Tone
Reformer Tone
Slow Vinyasa Yoga
8:15 AM
Pump Stretch
8:30 AM
Reformer Burn
9:00 AM
ABT
9:30 AM
Reformer Tone
Reformer Form
Vinyasa Flow Yoga (NEW!!!)
Pump Stretch
Reformer Tone
Reformer Burn
Reformer Tone
12:30 PM
Barre
Reformer Tone
Reformer Burn
Reformer Tone
Reformer Burn
4:30 PM
Spin
Reformer Tone
Reformer Form
Reformer Burn
5:15 PM
Pump Stretch
Pump
5:30 PM
Yin Yoga
Reformer Stretch
Mat Flow
6:00 PM
Spin Stretch
Today
6:30 AM
Reformer Burn
7:30 AM
Flow Fire & Ice
Reformer Burn
9:30 AM
Reformer Tone
12:30 PM
Barre
4:30 PM
Spin
5:15 PM
Pump Stretch
Friday 13 Sep
6:30 AM
Reformer Burn
Strength & Conditioning
7:30 AM
Reformer Tone
9:30 AM
Reformer Form
12:30 PM
Reformer Tone
Saturday 14 Sep
7:30 AM
Reformer Tone
Spin
8:15 AM
Pump Stretch
8:30 AM
Reformer Burn
9:30 AM
Vinyasa Flow Yoga (NEW!!!)
Sunday 15 Sep
There are no classes
Monday 16 Sep
6:30 AM
Reformer Tone
Strength & Conditioning
7:30 AM
5 Elements Pranayama
Reformer Form
9:00 AM
ABT
9:30 AM
Pump Stretch
Reformer Tone
12:30 PM
Reformer Burn
4:30 PM
Reformer Tone
5:30 PM
Yin Yoga
Tuesday 17 Sep
6:30 AM
Reformer Burn
7:30 AM
Mat Fire & Ice
Reformer Tone
9:30 AM
Reformer Burn
12:30 PM
Reformer Tone
4:30 PM
Reformer Form
5:15 PM
Pump
5:30 PM
Reformer Stretch
6:00 PM
Spin Stretch
Wednesday 18 Sep
6:30 AM
Reformer Burn
7:30 AM
Reformer Tone
Slow Vinyasa Yoga
9:30 AM
Reformer Tone
12:30 PM
Reformer Burn
4:30 PM
Reformer Burn
5:30 PM
Mat Flow