BodyWorkz Fitness Centre Timetable

	Today	Sun 1 Jun	Mon 2 Jun	Tue 3 Jun	Wed 4 Jun	Thu 5 Jun	Fri 6 Jun
6:30 AM			Reformer Tone Strength & Conditioning	Reformer Burn	Reformer Burn Strength & Conditioning	Reformer Burn	Reformer Burn Strength & Conditioning
7:30 AM	Reformer Tone Spin		5 Elements Pranayama Reformer Form	Mat Fire & Ice Reformer Tone	Reformer Tone Slow Vinyasa Yoga	Flow Fire & Ice Reformer Burn	Morning Blend Vinyasa Reformer Tone
8:30 AM	Pump Reformer Burn	reformer T one
9:30 AM	Vinyasa Flow Yoga (NEW!!!)	Reformer Burn	Reformer Tone	Reformer Burn	Reformer Tone	Reformer Tone	Reformer Form
12:30 PM					Reformer Burn
4:30 PM			Reformer Tone	Reformer Form	Reformer Burn	Reformer Tone Spin
5:15 PM				Pump		Pump Stretch
5:30 PM			Yin Yoga	Reformer Form	Reformer Tone	Reformer Tone
6:00 PM				Spin Stretch

Today

7:30 AM

8:30 AM

9:30 AM

Vinyasa Flow Yoga (NEW!!!)

Sunday 01 Jun

8:30 AM

9:30 AM

Monday 02 Jun

6:30 AM

Strength & Conditioning

7:30 AM

5 Elements Pranayama

9:30 AM

4:30 PM

5:30 PM

Tuesday 03 Jun

6:30 AM

7:30 AM

9:30 AM

4:30 PM

5:15 PM

5:30 PM

6:00 PM

Wednesday 04 Jun

6:30 AM

Strength & Conditioning

7:30 AM

Slow Vinyasa Yoga

9:30 AM

12:30 PM

4:30 PM

5:30 PM

Thursday 05 Jun

6:30 AM

7:30 AM

Flow Fire & Ice

9:30 AM

4:30 PM

5:15 PM

5:30 PM

Friday 06 Jun

6:30 AM

Strength & Conditioning

7:30 AM

Morning Blend Vinyasa

9:30 AM