BodyWorkz Fitness Centre Timetable

	Today	Thu 12 Feb	Fri 13 Feb	Sat 14 Feb	Sun 15 Feb	Mon 16 Feb	Tue 17 Feb
6:30 AM	Reformer Burn Strength & Conditioning	Reformer Burn	Reformer Burn Strength & Conditioning			Strength & Conditioning	Reformer Burn
7:15 AM				Spin
7:30 AM	Reformer Tone Slow Vinyasa Yoga	Flow Fire & Ice Reformer Burn	Reformer Tone			5 Elements Pranayama Reformer Form	Mat Fire & Ice Reformer Tone
8:15 AM				Pump
8:30 AM				Reformer Burn	reformer T one
9:30 AM	Reformer Tone	Reformer Tone	Reformer Form			Reformer Tone
12:30 PM	Reformer Burn
4:30 PM	Reformer Burn					Reformer Tone	Reformer Form
5:15 PM		Pump Stretch					Pump
5:30 PM						Yin Yoga	Reformer Form

Today

6:30 AM

Strength & Conditioning

7:30 AM

Slow Vinyasa Yoga

9:30 AM

12:30 PM

4:30 PM

Thursday 12 Feb

6:30 AM

7:30 AM

Flow Fire & Ice

9:30 AM

5:15 PM

Friday 13 Feb

6:30 AM

Strength & Conditioning

7:30 AM

9:30 AM

Saturday 14 Feb

7:15 AM

8:15 AM

8:30 AM

Sunday 15 Feb

8:30 AM

Monday 16 Feb

6:30 AM

Strength & Conditioning

7:30 AM

5 Elements Pranayama

9:30 AM

4:30 PM

5:30 PM

Tuesday 17 Feb

6:30 AM

7:30 AM

4:30 PM

5:15 PM

5:30 PM