BodyWorkz Fitness Centre Timetable

	Today	Mon 22 Jun	Tue 23 Jun	Wed 24 Jun	Thu 25 Jun	Fri 26 Jun	Sat 27 Jun
6:30 AM		Strength & Conditioning	Reformer Burn	Reformer Burn Strength & Conditioning	Reformer Burn	Reformer Burn Strength & Conditioning
7:15 AM				Spin			Spin
7:30 AM		5 Elements Pranayama Reformer Form	Reformer Tone	Reformer Tone Slow Vinyasa Yoga	Flow Fire & Ice Reformer Burn	Reformer Tone
8:30 AM	reformer T one						Reformer Burn
9:30 AM		Reformer Tone		Reformer Tone	Reformer Tone	Reformer Form
12:30 PM				Reformer Burn
4:30 PM		Reformer Tone			Reformer Tone
5:15 PM			Pump		Pump Stretch
5:30 PM		Yin Yoga		Reformer Tone Still the Mind Restore the Body

Today

8:30 AM

Monday 22 Jun

6:30 AM

Strength & Conditioning

7:30 AM

5 Elements Pranayama

9:30 AM

4:30 PM

5:30 PM

Tuesday 23 Jun

6:30 AM

7:30 AM

5:15 PM

Wednesday 24 Jun

6:30 AM

Strength & Conditioning

7:15 AM

7:30 AM

Slow Vinyasa Yoga

9:30 AM

12:30 PM

5:30 PM

Still the Mind Restore the Body

Thursday 25 Jun

6:30 AM

7:30 AM

Flow Fire & Ice

9:30 AM

4:30 PM

5:15 PM

Friday 26 Jun

6:30 AM

Strength & Conditioning

7:30 AM

9:30 AM

Saturday 27 Jun

7:15 AM

8:30 AM