Pump

This session is in the past.
  • Start Date:
    Saturday, 14 September 2024 at 8:15 AM
  • Duration:
    60 Minutes
  • Instructor:

    Ash Woodhouse

  • Description:
    Pump, a workout that sculpts, strengthens and tones your bod, focusing on lighter weights and higher repetetive movements. Improve your muscle endurance and strength, tone up and burn calories all with one workout. This class is suitablle for both men and women of all fitnesss levells.
  • Notes:
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