Spin

  • Start Date:
    Wednesday, 20 May 2026 at 7:00 AM
  • Duration:
    45 Minutes
  • Instructor:

    Georgina

  • Description:
    Whether you are starting from scratch or loking to challenge yourself this low impact indoor cycling workout deserves a place in your fitness routine. It's excellent for improving cardiovascular health, endurance, muscular strength, joint stability and mental wellness. Suitable for all fitness levels.
  • Notes:
    Session can be booked until Wednesday, 20 May 2026 6:50 AM
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