Spin

This session is in the past.
  • Start Date:
    Tuesday, 5 July 2022 at 6:15 PM
  • Duration:
    45 Minutes
  • Instructor:

    Meg Clark

  • Description:
    An indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with yyour inspiring leader who will leads the pack through hills, flats, time trials and interval training. This class will increase our cardiovascular fitness and burn fat and tone and shape your legs, hips and butt
  • Notes: