Bag Buster

This session is in the past.
  • Start Date:
    Monday, 16 September 2024 at 6:00 PM
  • Duration:
    60 Minutes
  • Description:
    Bag Buster is designed around 12 x 3min rounds with nothing short of sweat poring,
    hard work, high intensity bag work consisting of combinations, skills and workout
    drills rounds back to back from start to finish.
    If you’re looking for a session to be pushed from start to finish, we highly recommend
    giving it a go!

    EQUIPMENT NEEDED: Own Gloves & Towel
  • Notes: