Boxing

This session is in the past.
  • Start Date:
    Monday, 16 September 2024 at 6:00 AM
  • Duration:
    60 Minutes
  • Description:
    Our specilty class; Boxing is accessible to all levels of fitness and covers a
    variety of the different aspects to the style of boxing. Each session is totally
    different to the previous which allows you to enjoy multiple workouts each week.
    Our main emphasis of these classes are for you learn the foundations
    of boxing. You will learn the correct stance and an arrange of punching
    combinations to the set you on your way to punching holes in your goals.
    No experience is neccessary for these classes and welcome all ages to attend.

    EQUIPMENT NEEDED: Own Boxing Gloves and Towel
  • Notes: