H.I.I.T

This session is in the past.
  • Start Date:
    Tuesday, 26 March 2019 at 9:30 AM
  • Duration:
    45 Minutes
  • Instructor:

    Dylan

  • Description:
    (high intensity interval skipping and cardio machines ) is likely to become a big fitness trend in 2019. The exercise, involving short, sharp bursts of skipping mixed with different cardio machines is one of the many ways that the Victoria's Secret Angels keep in shape as you can burn up to 1200 calories in a session.
  • Notes: