Cardio tennis

This session is in the past.
  • Start Date:
    Wednesday, 29 May 2019 at 9:30 AM
  • Duration:
    40 Minutes
  • Instructor:

    Scott

  • Description:
    No Tennis experience needed this will be a fun high energy 40 min class with lots of agility and coordination making use of the rebound net agility ladder poles and markers
    run by scotty
    agility and speed drills including ball skills with a game of medicine ball volleyball at the end
  • Notes: