FASTER

This session is in the past.
  • Start Date:
    Thursday, 23 September 2021 at 9:15 AM
  • Duration:
    45 Minutes
  • Description:
    Nothing else makes you feel more alive than a high heart rate... We will take you there many times during this HIIT-Based cardio class. Using some of the best HIIT formats, this class will increase your speed & power while improving your recovery rate, so you can repeat the same HIGH QUALITY effort sooner... again & again.
  • Notes: