FASTER
This session is in the past.
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Start Date:
Thursday, 23 September 2021 at 9:15 AM
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Duration:
45
Minutes
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Description:
Nothing else makes you feel more alive than a high heart rate... We will take you there many times during this HIIT-Based cardio class. Using some of the best HIIT formats, this class will increase your speed & power while improving your recovery rate, so you can repeat the same HIGH QUALITY effort sooner... again & again.
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Notes: