YOGA

This session is in the past.
  • Start Date:
    Saturday, 23 January 2021 at 7:00 AM
  • Duration:
    45 Minutes
  • Description:
    YOGA is a practice that focuses on postures and movement, breath awareness and breathing techniques, relaxation and concentration. Suitable for beginners through to the experienced.

    Please bring your mat (if you have one), own towel and water bottle to class.

    PLEASE NOTE: If you have not yet collected your gym key tag and had an out of hours safety induction, please arrive 15 minutes before class to allow time for the induction.
  • Notes: