This session is in the past.
  • Start Date:
    Wednesday, 22 September 2021 at 9:15 AM
  • Duration:
    60 Minutes
  • Description:
    BOXFIT is a cardiovascular focused workout, inspired by training orientated around boxing. This includes, skipping, glove and pad work and boxing drills. Designed to improve your cardio, endurance, coordination and fitness.
  • Notes: