Band n Burn

This session is in the past.
  • Start Date:
    Wednesday, 28 February 2018 at 10:30 AM
  • Duration:
    60 Minutes
  • Description:
    An Intense, Low impact toning class targeting your core, legs and glutes. Incorporates many different modes of training such as Pilates, circuit training, resistance training and traditional sculpting exercises.This class may involve the use of dumbbells, barbells, step platforms, Swiss Balls, Resistance bands and body weight training.
  • Notes: