Over 50's Class

This session is in the past.
  • Start Date:
    Tuesday, 24 October 2017 at 10:30 AM
  • Duration:
    30 Minutes
  • Location:
    28 Childs Street (inside Panania Diggers)
  • Description:
    Gentle exercises including strength work with hand weights pin loaded equipment/body weight exercises, steps, cross-training and stretch.
  • Notes: