Balance Fusion

  • Start Date:
    Monday, 23 June 2025 at 10:00 AM
  • Duration:
    45 Minutes
  • Description:
    Balance fusion:
    Combining everyone’s favourite ‘Body Balance & Stretch’ class with the functional ‘Sculpt and Strength’ class. This workout is designed for anyone wanting to improve their balance or flexibility, gain muscle tone & strength to complete everyday functional movements with confidence.
  • Notes:
    Session can be booked until Monday, 23 June 2025 9:40 AM